Despite your best efforts, you just aren't where you want to be...
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Do you feel FRUSTRATED? What used to work just isn't producing the same results.
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Do you feel ready for a solution that produces LONG-TERM results.
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Are you experiencing BURN OUT? Nagging health issues, inflammation, stress, and are tired of the band-aid approach?
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Limiting Beliefs holding you back? Negative self talk, fear of failure keeping you from your full potential.
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Maybe you just feel like no one really sees your or understands.
Been there, Done that!
I'm here to offer you a New Perspective.
Rachel Justicia,
Certified Nutrition Coach, Metabolic Balance Practitioner, NLP Practitioner & Licensed Aesthetician
Hey! I'm Rachel and I Get it!
I weighed close to 200 pounds before the age of 16. I spent much of my life feeling "NOT GOOD ENOUGH."
I went to great lengths to PROVE I was enough. I compromised my own health, in exchange for the pursuit of perfection, a number on the scale, the "chase."
This left my body tired and my spirit broken. After the birth of my son, I battled a chronic illness for over 4 years, and after hitting my BOTTOM I was left no choice but to face the traumas and beliefs I had been running from most of my life.
AND THEN...
I reworked my ENTIRE LIFE.
Gained a NEW PERSPECTIVE.
Healed OLD WOUNDS.
Changed my approach to FOOD.
Healed my Inflammation on ALL levels.
And embraced a NEW ME.
Metabolic Balance
YOUR CUSTOMIZED NUTRITION PROGRAM
This is exactly why I incorporate METABOLIC BALANCE an approach backed by science, and a variety of other modalities, including mindset coaching, belief work strategies, and your UNIQUE current health profile, to create a fully customized plan that delivers a new outcome that is long-lasting and transformative.
No matter where you are in your health or weight loss journey, I want you to know that RECLAIMING a healthier version of YOU is entirely possible. Health is not a "one size fits all" approach, but it also doesn't have to feel overly complicated. Life upheavals, transitions, health conditions (big or lingering), all can throw our health goals off. Traditional medical approaches and popular "weight loss" programs just may not be the approach you need. Most programs don't address a ALL aspects of you.
I Want to Help AMPLIFY what is Strong and Brilliant within You!
Nothing Gets Left Behind.
Personalize your heath journey!
METABOLIC BALANCE PROGRAMS
Reach your health and weight loss goals, lower inflammation & balance your hormones