Despite your best efforts, you just aren't where you want to be...
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Do you feel FRUSTRATED? What used to work just isn't producing the same results.
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Do you feel ready for a solution that produces LONG-TERM results.
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Are you experiencing BURN OUT? Nagging health issues, inflammation, stress, and are tired of the band-aid approach?
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Limiting Beliefs holding you back? Negative self talk, fear of failure keeping you from your full potential.
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Maybe you just feel like no one really sees your or understands.
Been there, Done that!
I'm here to offer you a New Perspective.
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Rachel Justicia,
Certified Nutrition Coach, Metabolic Balance Practitioner, NLP Practitioner & Licensed Aesthetician
Hey! I'm Rachel and I Get it!
I weighed close to 200 pounds before the age of 16. I spent much of my life feeling "NOT GOOD ENOUGH."
I went to great lengths to PROVE I was enough. I compromised my own health, in exchange for the pursuit of perfection, a number on the scale, the "chase."
This left my body tired and my spirit broken. After the birth of my son, I battled a chronic illness for over 4 years, and after hitting my BOTTOM I was left no choice but to face the traumas and beliefs I had been running from most of my life.
AND THEN...
I reworked my ENTIRE LIFE.
Gained a NEW PERSPECTIVE.
Healed OLD WOUNDS.
Changed my approach to FOOD.
Healed my Inflammation on ALL levels.
And embraced a NEW ME.
Metabolic Balance
MARCH SPECIAL
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YOUR CUSTOMIZED NUTRITION PROGRAM
This is exactly why I incorporate METABOLIC BALANCE an approach backed by science, and a variety of other modalities, including mindset coaching, belief work strategies, and your UNIQUE current health profile, to create a fully customized plan that delivers a new outcome that is long-lasting and transformative.
No matter where you are in your health or weight loss journey, I want you to know that RECLAIMING a healthier version of YOU is entirely possible. Health is not a "one size fits all" approach, but it also doesn't have to feel overly complicated. Life upheavals, transitions, health conditions (big or lingering), all can throw our health goals off. Traditional medical approaches and popular "weight loss" programs just may not be the approach you need. Most programs don't address a ALL aspects of you.
I Want to Help AMPLIFY what is Strong and Brilliant within You!
Nothing Gets Left Behind.
SERVICES
Rachel's
Personalize your heath journey!
FREE RESOURCES NOW!
Download helpful guides and information to achieve your wellness goals
MARCH
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Success Stories
"2020 was not a great year—undoubtedly an understatement. But with bad comes good, with dark comes light and with struggle comes happiness. Rachel helped me on my path, serving not only as a coach, but as a confidant, friend and mentor. Her warmth and genuine kindness provided me a safe & nurturing space to open up, expose my vulnerabilities and confront my obstacles. With her guidance, knowledge and unwavering support, I faced hurdles from a new viewpoint; from a place of awareness, curiosity and self-compassion. A coach by definition is a private tutor; one who instructs; one who trains. Rachel is that plus so much more. Her approach stems from empathy, benevolence and understanding with a touch of zest, humor and joy. She’s not just your coach, she’s also your teammate. With Rachel, it’s a collaboration and partnership. She is wholeheartedly invested in you and your path, wherever you want to take it. Everyone deserves a personal guru, I’m so lucky Rachel was mine."
