Detoxing…it’s all over social media these days. Every day our bodies are burdened with toxins.
Many of the toxins abundant in the environment today can enter our bodies through the air, water, or food we intake. These include pesticides, herbicides, mediations, chemicals, and dietary toxins to name a few. These toxins can inhibit normal metabolism and hormonal production therefore creating an accumulation in body tissues, fat cells and organs.
We all have our own personal "toxic bucket" and when that bucket gets full, that's when symptoms like headache, fatigue, inflammation, skin issues, brain fog, metabolic issues, hormonal imbalances, gut issues can start to wreak havoc.
This is a good warning sign that your body may be in need of a detox. It's really important that when you are starting any detoxification program that you are setting yourself up for success with a PLAN, and the right supplements to help support your body during a detox.
Have you heard a lot about the health benefits of detoxifying your body but unsure of the risks and how to do it safely?
Have you heard a lot about the health benefits of detoxifying your body but unsure of the risks and how to do it safely?
You may be thinking…
How do you know which ones are clean?
How long should you take them?
Can you take multiple ones at a time?
I have had all of these thoughts and more!
I have a handful of supplements that I use and love that help my body with the detox process.
Liposomal Glutathione: this is a powerful antioxidant that combats premature aging, enhances energy metabolism and promotes gut health.
N-Acetyl-L-Cysteine: supports optimal liver detoxification, supports lung health and promotes muscle recovery.
Charcoal Plus Binder: supports the body’s normal clearance of microbes, environmental toxins and heavy metals.
Amino-D-Tox: useful for preparing the liver, helps conjugate toxins and prepare for safe elimination from the body.
BroccoProtect: supports detoxification pathway, antioxidant status, healthy estrogen metabolism and cellular health.
All of these can be found in my online shop - https://www.racheljusticia.com/shop.
If you’re confused about choosing supplements or it’s stressing you out, I offer a free personalized supplement assessment as well as one-on-one services to get you on the right track.
XO,
Rachel
Comments