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5 Things you can do NOW that will Uplevel your Health Journey
Your health is your responsibility...
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Dec 26, 20242 min read


How to Reduce Belly Fat
Belly fat is made up of visceral adipose tissue (bad fat) that are stored around internal organs.
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Dec 18, 20241 min read


Metabolic Balance: The OG of the GLP-1 Phenomenon
GLP-1 and blood sugar (blood glucose) regulation is nothing new. In fact, it’s actually one of the biggest reasons that I became a Metaboli
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Jun 17, 20242 min read
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